3 New Wellness Experiences You Must Try In Bali

When was the last time you treated yourself? Book these new wellness experiences in Bali for your next trip.

Nourish your spirit at The Healing Village Spa

Four Seasons Resort Bali at Jimbaran Bay’s newly renovated spa offers a lovely experience to spend an afternoon with your loved ones. Combining a two-hour nurturing treatment with an afternoon tea served at the spa’s floating terrace, there are two kinds of Nourish Your Spirit packages.

The Nourishing the Feminine Spirit is perfect for ladies who wish to pamper themselves with full body massage, tender breast massage, heart chakra treatment, and mini facial. Meanwhile, the Nourishing the Romantic Spirit is suitable for couples who wish to spend a romantic time together. The treatment involves a Himalayan salt scrub, full body massage and heart chakra treatment using a special aphrodisiac oil blend.

Take your time and enjoy a lavish afternoon tea after the treatment. Meticulously prepared by the resort’s pastry chef, the afternoon tea is comprising of freshly-baked scones, savoury and sweet delicacies.

Desa Potato Head’s immersive wellness programme

In collaboration with the founders of Pyramids of Chi, SANCTUARY at Desa Potato Head offers a holistic wellness programme happening daily, weekly and bi-weekly. Open for public, experience alternative forms of wellness and spirituality including vibroacoustic audio visual therapy, sound healing, breathwork, energy medicine, yoga, and more.

Sistrum, a combination of modern technology with age-old wisdom, delivers sounds as a healing physical vibration into the body through custom-made waterbeds. A built-in speakers and synchronised light frequency stimulate the brainwave to awakens the potential within. This unique treatment is available on Tuesday to Sunday, from 11.30am to 6.30pm. It is available for group and private bookings.

A two-hour Breathwork session is available every other Tuesday, starting at 6pm. Practice putting conscious thought and focus on breath to release emotional and energetic blockages as well as bringing to light and healing past traumas. Join Desa Potato Head’s other activities such as the morning energy activation and guided meditation, yoga flow, beach workout, and drop by at the Jamu Bar for a nourishing remedy.

Wellbeing Retreat at Raffles Bali

The opulent resort in Jimbaran has just announced its first Five Senses of Wellness Journey. Starting on 9 June until 12 June 2022, be the first to experience a holistic retreat at Raffles Bali. Have a three-night stay at the Ocean Pool Villa, savour enticing culinary experiences, partake in bespoke wellness sessions, and cultural activities.

Guided by Bali-based wellness practitioners and healing experts, immerse yourself in the island’s healing energy, from Qi Gong practices to healing session with a Balinese healer. The retreat also takes you to learn more about ‘ikat’ weaving tradition and meet a village of weavers.

During the retreat, you are invited to enjoy a slower pace with a leisurely breakfast by the beach, beachside lunch at Loloan, al fresco dinner at Farm Terrace, and taste the island’s distinctive flavours through Rumari’s Discovery Dinner.

Gourmet Traveller