In the heart of Al Quoz, an unexpected cradle of creativity and calm, Sohum Wellness Sanctuary rises as one of Dubai’s most refined destinations for holistic healing. Awarded Best Luxury Ayurvedic Wellness Spa in Dubai 2025 by the Luxury Lifestyle Awards, this sanctuary invites guests into a world where ancient Ayurvedic wisdom meets contemporary elegance, transforming wellness into an art form.
Founded by Tanya S. Mansotra, a holistic practitioner whose mastery spans yoga, Reiki, sound healing, aura reading, and the deeper consciousness work of Vedic philosophy, Sohum is more than a spa. It is a philosophy made physical. Tanya’s guiding mantra, SoHum—“I am That”—flows through every ritual, scent, room, and moment, creating a seamless union of mind, body, and spirit.
The healing at Sohum unfolds like a journey. Guests are welcomed into therapies crafted from time-honoured Ayurvedic traditions: Abhyanga for grounding, Shirodhara for mental clarity, Navara Kizhi for nourishment, and Kati Vasti for musculoskeletal relief. Panchakarma detox programmes offer deep purification, while sound baths, kirtan, Reiki sessions and breathwork infuse the sanctuary with rhythmic, resonant energy. Daily yoga from Kundalini to Yin to Yoga Nidra becomes both anchor and expansion.
The sanctuary itself is a testament to intention. Every room echoes one of the five elements—Earth, Water, Fire, Air, Space—infusing the atmosphere with harmony and quiet luxury. Sohum’s plant-based restaurant extends the experience through Ayurvedic cuisine, its zero-waste approach and locally sourced ingredients reflecting a philosophy of nourishment that honours both body and planet.
Sustainability is woven into Sohum’s foundation, expressed through eco-conscious design, mindful dining, and long-term wellness memberships that support guests far beyond a single visit. Testimonials speak of deep relaxation, of “rejuvenation for the mind as much as the body,” of plant-based meals that transcend expectation and ritual spaces that invite transformation.
Sohum Wellness Sanctuary is not simply a place to unwind, it is a return, a recalibration, a sanctuary where the ancient and modern breathe as one. Here, luxury is measured in serenity, and healing becomes a journey back to the truest self.